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This excessive force can cause upper back and neck tension, headaches, poor sleep and even mood changes like irritability.

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Just about everyone gets back pain. In fact, an estimated 80% of people will seek medical attention for back pain at some point in their lives.

Lower back pain is something that many American adults suffer from on a daily basis. It is extremely painful and can keep people from living a happy and ...

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Fortunately, there are ways to improve your sleep when you have back pain, and they may actually help relieve some of your back pain in everyday life.

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1-Minute Exercises to Improve Posture and Reduce Back Pain

Once upon a time, a nice woman named Susan walked into her doctor's office looking for a solution to her terrible back pain. While there, she also asked the ...

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I know lower back pain and I'm here to help you beat it. You know how they say 'necessity is the mother of invention'? Well, it was a lower back pain (the ...

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Back pain: how to live with one of the world's biggest health problems

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Back pain: Nine ways to prevent back pain

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8 Yoga Poses to Relieve Lower Back Pain

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Got Back Pain? Try Doing 'Superman' and 3 More Exercises

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How to Overcome Back Pain?

According to the American Chiropractic Association, an impressive 80 percent of people will deal with back pain at some point in their lives.

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In addition to the typical symptoms associated with the menstrual cycle, some women also suffer from low back pain.

Your spine is made up of small bones, called vertebrae, which are stacked on top of one another and create the natural curves of your back.

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Finding Lower Back Pain Relief

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