The Ideal Amount of Free Time <== Too little leisure is stressful. Too
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Javis Leung; his mother Lena Tsang and brother Daniel Leung. Photo: Jonathan Wong
Beyond a take-charge approach and a positive attitude, you can reduce stress in your life by carving out “me” time. Don't get so caught up in the hustle and ...
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You may have heard that a little bit of stress is actually good for you. In the just-right amount, that adrenaline rush can power you through a long day at ...
So much to do, so little time. JO_and_JUDY_Blog_Mandala_025a96c53b4d8f0
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Job stress comes in different forms and affects your mind and body in different ways. Small things can make you feel stressed, such as a copy machine that ...
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Singaporean children deal with exam stress and extracurricular lesson from primary school. Photo: Alamy
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Is time a problem? The work-life-leisure balance and its impact on physical activities: a case study in Denmark | Cairn.info
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Figure 3 – Example Ideal Work-Life Balance Pie Chart
Here, you'll find plenty of tips to help plan for feeling better.
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Spend Your Money To Buy Time, Not More Stuff
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No time to lose. Leisure time is now the ...
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Stress is a normal part of life—in moderation it can help you reach your goals, but too much stress creates more problems. Managing stress is a key part of ...
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6- FAMILY COMES FIRST. If you've ever been around me, you've heard me say it again and again: “Family comes first”. I remind our kids that if they treat ...
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