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It has few calories—if you pop it the right way. iStock/PeopleImages. When we talk about the benefits of eating popcorn ...
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... list of “superfoods” out there but this one should definitely make your list. Amaranth is very similar to quinoa. Both seeds are naturally gluten-free ...
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Apples, a member of the so-called produce "Dirty Dozen," are one food you should buy at Whole Foods, according to one health expert. Reuters/Carlo Allegri
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