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Meditation hacks If you regularly consider a victim the strain in

Meditation hacks If you regularly consider a victim the strain in


Meditation hacks. If you regularly consider a victim, the strain in your daily life is destined to increase. It is important that you simply never try this.

Meditate with a goal in mind is itself incorrect. If we extend our mind in the near future, filling it with a lot of expectations, we're not meditating .

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... and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.”

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