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Visceral fat, and genetics. Here's the science of both, and how to get rid of the belly fat once and for all.
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The fat in different areas of your body are all biologically different. Certain fat deposits become difficult for your body to mobilize and carry away.
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Slide 1 of 7: If you've ever searched how to lose weight,
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Now, don't get me wrong. I'm not saying it's easy. To be honest, losing belly fat ...
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All body fat measurements are taken on a bioelectrical impedance scale and are likely inaccurate.
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Given the number of excess deaths caused by metabolic syndrome, you could argue that ...
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Is this your second, third, fourth, or umpteenth time trying to lose weight that just won't go away?
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It took me quite a while—nearly three years, in fact—to finally understand how to lose belly fat (or body fat in general).
Right: At maintenance calories for about a month. A newly acquired Adonis belt. All body fat measurements are taken on a bioelectrical impedance ...
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