Blast Calories With This 30-Minute Bootcamp Workout
30 Minute HIIT Boot Camp Workout 🔥Burn 370 Calories! 🔥
... this 30 minute full-body strength training workout for the gym. Work every muscle, improve cardiovascular fitness, blast a ton of calories and have fun!
40 Minute HIIT Boot Camp Workout 🔥Burn 585 Calories! 🔥Sydney Cummings
abt 260 calories. Great hiit. 30 Minute HIIT Bootcamp Workout Burn 370 Calories! - YouTube
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30 Minute Core and Cardio Blast Workout 🔥Burn 360 Calories!🔥 - YouTube
Your calorie burn: Approximately 285 (30 minutes of calisthenics for a 150-pound person).
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30 Workouts That Burn More Than 500 Calories An Hour
THE GIST: A half-hour HIIT blast that'll push your body every which way. A new set of Grid classes for 2015 will push the current format further.
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Don't let the name intimidate you! Our boot camp classes are a Y favorite for a reason. From beginner-level in an exercise studio, to a circuit in the gym, ...
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ALL CLASSES ARE FREE WITH A FLYEFIT MEMBERSHIP
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Photo of Egan's Bootcamp - Honolulu, HI, United States
Can't find time to go to the gym? Get fit from the comfort of your own home with one of these convenient and affordable fitness DVDs
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It's noon at the gym. Don't hit me with a thousand "you're sexist" comments—because I've got some perspective on this industry—but most of the female ...